Get Started
Everything you need to master Kintsugi Workout.
Help Videos
Step-by-Step Guide
1
Create Your First Workout
- Tap "Start Building" on the homepage
- Choose equipment — Bodyweight, Dumbbells, Barbell, etc.
- Select target muscles — Full Body, Upper, Lower, or Core
2
Customize Your Routine
- Shuffle or delete exercises to fine-tune your workout
- Drag and drop to reorder moves
- Tap any exercise to see instructions & video demos
3
Start Your Session
- Tap "Start Workout" to begin
- Log sets, reps & weight in real time
- Take recovery breaks — the timer is built in
4
Track Your Progress
- Save favourites and replay your best sessions
- View workout history to see your consistency
- Celebrate milestones and increase difficulty over time
5
Nutrition Scanner
- Scan any food barcode for instant nutrition scores
- Compare products & discover healthier alternatives
- Save items into custom grocery lists
6
Kintsugi Music
- Tap the music icon to stream curated playlists
- Audio keeps playing even when you close the overlay
- All your saved stations are synced across every device
Pro Tips
Start Small
Begin with 15-20 min and build up gradually.
Be Consistent
3-4 workouts per week delivers the best results.
Use Favourites
Save your best workouts for one-tap access.
Watch Videos
Perfect your form with built-in exercise demos.
Track Everything
Log progress to stay motivated and accountable.
Apple Watch
Start and track workouts right from your wrist.